6 Diet Smoothies Weight Loss Meal Replacements

Here are 6 Diet Smoothies Weight Loss Meal Replacements To Help You Lose Weight Like Crazy at home using all-natural ingredients that you probably already have in your kitchen and fridge! If you have been looking for ways to lose weight fast at home using smoothies, you are going to love this post.

In this post, we list the 6 best meal replacement smoothies you can try. Swap one of these solid smoothies for any supper, and remain full for longer. These smoothies will give you all the nutrients you need to stay fuller for longer.

Note: If you are allergic to any of the ingredients in the following recipes, please refrain from using any of them just to be safe.

6 Diet Smoothies Weight Loss Meal Replacements

When consuming the following smoothies, you will need to skip breakfast because they are high in calories, they will help you lose weight by putting your metabolism in a fat-burning mode and speed up your metabolism. It will also help increase your energy levels. Drink up to 8 glasses of water per day and also consume a low-calorie diet while on these smoothies.

1- Banana – Pear

Banana – Pear

I love this meal replacement smoothie because it contains high nutrient-packed contents like banana, pear, berries, with the superfood companion like hazelnuts, nonfat yogurt and well-recommended spice like cinnamon.

Ingredients:

  • 1 banana
  • 1 pear
  • ¼ cup of crushed hazelnuts
  • 1 cup of berries
  • 6 ounces plain nonfat Greek yogurt
  • 2 tablespoons ground flaxseed
  • pinch of cinnamon

Instructions:

The same method of preparation applies to each of these smoothies. Blend all of your ingredients to obtain a smoothie, if your smoothies are too thick, you can add in more water or milk to lighten them up.

2- Cucumber – Apple

Cucumber – Apple

If you are in the mood to boost your greens intake, then you might just want to try this smoothie!

Containing Cucumber, apple, mint, and ginger, it’s hard not to love this healthy drink.

Ingredients:

  • 1 cucumber
  • 1 apple
  • 5 mint leaves
  • 2 celery stalks
  • 2 inches of ginger root
  • ¼ cup of crushed hazelnuts
  • 2 tablespoons of fresh lime juice
  • 1 glass of water

Instructions:

The same method of preparation applies to each of these smoothies. Blend all of your ingredients to obtain a smoothie, if your smoothies are too thick, you can add in more water or milk to lighten them up.

3- Orange – Banana

Ok, this smoothie is sooooo good. Orange And Banana With Crushed Almond?! Yum.

Orange – Banana

Ingredients:

  • 1 orange
  • 1 banana
  • 1 lemon
  • ¼ cup of crushed almonds
  • 2 inches of ginger root
  • pinch of cinnamon
  • 1 glass of water

Instructions:

The same method of preparation applies to each of these smoothies. Blend all of your ingredients to obtain a smoothie, if your smoothies are too thick, you can add in more water or milk to lighten them up.

Meal Replacement Smoothies For Weight Loss

Meal replacement smoothies for weight loss are being used by men and women around the world to lose weight and preserve important nutrients and vitamins. Weight loss smoothies are effective in increasing energy levels, removing toxins and speeding up the metabolism!

4- Grapefruit – Orange

Grapefruit – Orange

Ingredients:

  • 1 grapefruit
  • 1 orange
  • ¼ cup of crushed almonds
  • mango
  • 1 banana
  • 1 glass of water

Instructions:

The same method of preparation applies to each of these smoothies. Blend all of your ingredients to obtain a smoothie, if your smoothies are too thick, you can add in more water or milk to lighten them up.

5 -Spinach – Apple

Spinach – Apple

At this point, I think me and you both are convinced that weight loss smoothie does work. But you may be scared of the word spinach. You may be thinking that spinach in this smoothie will taste gross but believe me you will enjoy the flavor of apple in this smoothie while getting all the benefits of the superfood like spinach.

Ingredients:

  • A handful of spinach
  • 1 green apple
  • 2 inches of ginger root
  • 2 celery stalks
  • 1 glass of water
  • teaspoons of flax seeds

Instructions:

The same method of preparation applies to each of these smoothies. Blend all of your ingredients to obtain a smoothie, if your smoothies are too thick, you can add in more water or milk to lighten them up.

6 – Blueberry – Pineapple

Blueberry – Pineapple

This is a fun and easy way to deliver essential nutrients to your body and believe me it tastes so awesome.
Try to replace one of your meals with this smoothie to get full benefits of antioxidant-rich Blueberry and Pineapple (proved healthy for your heart).

Ingredients:

  • 1 cup of blueberries
  • ½ cup of pineapple
  • 1 orange
  • 1 banana
  • 6 ounces plain nonfat Greek yogurt
  • ¼ cup of crushed almonds

Instructions:

The same method of preparation applies to each of these smoothies. Blend all of your ingredients to obtain a smoothie, if your smoothies are too thick, you can add in more water or milk to lighten them up.

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Conclusion

There you go! You now have 6 Diet Smoothies Weight Loss Meal Replacements to help you lose weight like crazy that you can start adding to your diet today! If you liked this post or found it helpful, please share it OR follow me on Pinterest for more weight loss tips.

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