Detox green smoothie for weight loss is one of the most recommended drink for people who tired trying to lose weight without any success. Healthy people need to leave their daily meals (full of cholesterol) and follow a diets with low calories. We always recommend morning smoothies for breakfast becuase it full of protein! and roasted food for launch with low carbs, and only salads for dinner. salad rich of fiber with zero-calorie especially when you add enough lime to it.
To get your body back in shape! My detox green smoothie with chia seeds, combined with spinach, pineapple, and banana flavor, is going to be the best choice you ever take, just add little-unsweetened almond milk for a super creamy smoothie, then enjoy it.
Detox Green Smoothie with Chia Seeds For Fast Weight Loss
Here’s the calorie rundown,
- 1 cup Spinach: 12 calories
- 1 cup unsweetened almond milk: 30 calories
- 1 cup frozen pineapple chunks: 100 calories
- 1 banana: 90 calories
- 1 tbsp chia seeds: 40 calories
And this will keep you full for hours! Now that’s my kind of breakfast.
- 1 cup spinach leaves
- 1 banana, cut into pieces
- 1 cup frozen pineapple chunks
- 1 tbsp chia seeds
- 1 cup unsweetened almond milk, plus more if needed
Put all your ingredients in a blender until everything is combined and smooth. Add more almond milk as needed.
Now you know how to prepare a powerful smoothie for fast weight loss, just go to your kitchen, follow the instruction and start your new weight loss journey.
You can even pre-pack the ingredients for (1) week and keep it in the fridge.
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