Category «Health And Wellness»

5 Powerful Health Benefits Of Celery Juice

The health benefits of celery juice are endless! This miracle vegetable has the power to help you lose weight, improve your gut health, strengthen your bones and remove harmful toxins from your body. Celery is can be eaten raw, added to salads, added to smoothies, and is filled with powerful nutrients and minerals your body …

5 Health Benefits Of Coconut Worth Knowing

5 Health Benefits Of Coconut Worth Knowing

Below are some of the many important health benefits of coconut and why you should start adding it to your diet. This post also covers the nutritional benefits and facts about coconut. Understanding the health benefits of coconut or everything you eat in general will help you make healthy decisions when choosing what foods to …

Home Remedies For Constipation During Pregnancy

Home Remedies For Constipation During Pregnancy

Trying to get rid of constipation? Well below are 9 effective home remedies for constipation during pregnancy to help relieve your symptoms quickly! Don’t worry, you are not the only mom to be, experiencing your symptoms, constipation affects over 40% of pregnant women worldwide. Yes, it is frustrating and yes it can be prevented and …

7 Amazing Health Benefits Of Flax Seeds

7 Amazing Health Benefits Of Flax Seeds

Below are 7 powerful health benefits of flax seeds that you need to know about, you will also learn about the nutritional values of flax seeds, the side effects of flax seeds and finally, how much flaxseed is safe to consume. Flax seeds also known as linseed is a food and fiber crop that grows …