Below are 7 best weight loss pills for women that work. If you have been trying to lose weight with no success, this post will walk you through all the best pills that are effective in fat burn.
Nearly 50% of women around the world have tried to lose weight at least once by using diet pills. Very few of these pills work and most of them are exactly what they sound like, sponsored trends and endorsement deals!
7 Best Weight Loss Pills For Women That Work
That said, taking your time to weed out the noise will help you find diet pills that actually work which is what we are about to help you achieve. Before reading further, it is recommended that you consult with your doctor if you suffer from any of the following health conditions;
- High blood pressure
- Low blood pressure
Orlistat is one of the few over the counter diet pills that have actually been approved by the FDA. 90% of weight loss supplements do not require approval to be sold on or offline which makes orlistat one of the oldest and most effective weight loss aids.
As much as this is our top recommendation, orlistat should not be consumed by people with a body mass index lower than 27 because it could lead to a serious health complication.
Orlistat reduces the amount of fat your body absorbs from the food you eat. Starting a low-calorie diet along with orlistat will help you lose weight very fast. Please note that you will experience oily stools and leakage when on orlistat.
Green Tea Extract
Green tea extract is also one of our favorite weight loss supplements because it is safe, effective in burning fat and boosting the metabolism fast.
Green tea extract contains a substance called catechins, and caffeine found in coffee, both of which are great for helping you lose weight. Studies show that the catechins found in green tea are most effective in removing fat from around the belly area.
You can drink natural green tea when available because it is healthier and will reduce side effects like nausea or constipation which is associated with caffeine overdose.
Conjugated Linoleic Acid
According to a study published in the American Journal of clinical nutrition, people who consumed conjugated linoleic acid were able to lose 0.2 pounds per week while other participants gained weight.
Although conjugated linoleic acids increase your chances of losing weight if combined with a low-calorie diet, it also has some side effects such as constipation, stomach cramps, and diarrhea.
Pyruvate can help you lose weight by increasing your metabolism but you will need to follow a low-calorie weight loss plan to see any real results. Some side effects associated with taking pyruvate include diarrhea, bloating, and may lower high-density lipoprotein levels.
Consuming foods high in fiber can help you lose weight very fast. Similar to protein, foods rich in fiber can help you feel full, decrease hunger pangs, suppress appetite and fire up the metabolism
One of the best natural fiber supplements available is called Glucomannan. Studies show that people who consumed a 1200 diet along with glucomannan lost 1.8% of body fat. While glucomannan helps you lose weight, it can have the following side effects on some people.
- Stomach pain
White Kidney Bean Extract
White kidney bean extract is known to help reduce the absorption of carbs calories, and the amount of sugar passed on into your blood from meals. Along with a low-calorie diet plan, white kidney bean extract can significantly increase weight loss.
Like every medication or supplement, there is always a side effect and white kidney bean extract can cause flatulence, soft stools, constipation, and headaches.
Caralluma Fimbriata Extract
Caralluma Fimbriata extract is effective in removing belly fat because it decreases hunger pangs and suppresses the appetite. It is widely used in the middle eastern region by women. Please note that there are some side effects associated with this Supplement.
Studies show that people who took Caralluma Fimbriata extract experienced side effects such as effects flatulence, bloating and constipation.
Cayenne pepper or other spicy foods, in general, are known to help with weight loss because it contains a fat-burning substance called capsaicin. Numerous studies show that consuming cayenne pepper can significantly increase or boost the metabolism which helps you burn calories faster and lose weight.
That said, Cayenne pepper has a very strong burning taste which makes it hard to consume which leaves capsaicin capsules. However, people with conditions like ulcers, and certain types of cancer should not take capsaicin capsules.
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Weight Loss Tips
If you want to lose weight successfully, you will need to cut down your calorie intake and exercise often. Remember that if you want to lose 1 pound, you will need to burn 3500 calories.
For any of the diet pills above to be effective, you will need to follow a low-calorie diet plan and not depend on the supplements alone to lose weight.
There you have it! 7 best weight loss pills for women that work. We recommend that instead of taking supplements, eat less, move more and set up a workout schedule of at least 5 hours per week. If you liked this post, please share it and also follow us on Pinterest for more helpful tips.